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      <image:caption>individualized programming with up to 6 people</image:caption>
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      <image:caption>(up to 6 individuals) Our approach to semi private training is ideal for people: • new to working out, looking to learn how to properly strength train and become comfortable in a gym setting • familiar with strength training, whether with a specific goal in mind or just wanting to feel stronger in their daily routines • recovering from an injury, that may need a little more tailored approach and guidance than what some classes offer Regardless of the above, we welcome anyone as long as you are willing to learn and ready to work.</image:caption>
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